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How to set custom instructions in ChatGPT

Custom instructions let you tell ChatGPT once how you want it to answer, instead of repeating yourself in every chat. Here's where the setting lives, what's worth putting in it, and how it works alongside projects, memory and personality.

Updated 15 October 2026

Quick answer: on the web or desktop app, open Settings → Personalization, make sure Enable customization is on, and type into the Custom instructions field. In the iOS and Android apps the same field sits under Settings in the personalization section, which OpenAI's pages call Personalization or Customize ChatGPT. Free and Go accounts get up to 1,500 characters; Plus, Pro, Business, Enterprise and Edu get 5,000.

These steps were checked against OpenAI's help pages in October 2026. Menu labels in ChatGPT change from time to time, so look for the closest match if a name differs slightly.

Set custom instructions on the web or desktop app

  1. Select your profile icon and open Settings.
  2. Choose Personalization.
  3. Check that Enable customization is switched on. While it's off, your saved instructions aren't used.
  4. Click into the Custom instructions field and write what you want ChatGPT to keep in mind (examples below).
  5. OpenAI says updates take effect right away. Its FAQ also says edits show up in future conversations, so start a new chat to be sure you're seeing the new version.

Set them in the iPhone or Android app

  1. Tap your profile icon to open Settings.
  2. Open Personalization. OpenAI's custom instructions page calls this entry Customize ChatGPT, so your app may show that name instead.
  3. Turn on Enable customization.
  4. Enter your text in the Custom instructions field.

What to write: examples you can adapt

Good custom instructions describe things that are true in almost every chat: who you are, what you usually use ChatGPT for, and the shape of answer you find most useful. Aim for short, specific lines rather than a long wish list. A few starting points:

Keep anything task-specific out of the global field. A brief for one client or a style guide for one report belongs in a project (see below), not in instructions that will shape your recipe questions too. For prompts that make answers easier to act on, see our prompt patterns for actionable answers.

Personality and characteristics: the other half of the page

The same Personalization page has two controls that change tone without any writing:

If you only want shorter, plainer answers, these may do the job faster than writing instructions. They all work together: OpenAI notes that your custom instructions and saved memories add to the chosen personality, and that a conflicting preference, or something you say mid-chat, can tone its traits down. A personality also doesn't decide the style of things you ask ChatGPT to produce, such as an email or code; your request and instructions do.

How custom instructions work with projects

For more on how ChatGPT's projects compare with Claude's, see ChatGPT Projects vs Claude Projects.

How they work with memory and temporary chats

Good to know

If it doesn't work

Turning good answers into finished work

Custom instructions can get ChatGPT to answer in clear, numbered steps, but those steps still scroll away with the chat. Workbranch is a separate workspace where answers from Google Gemini become a point-by-point checklist with progress, and you can open a side thread on any point without derailing the main conversation. There's a 3-day free trial.

Sources

Frequently asked questions

Can people I share a chat with see my custom instructions?

No. OpenAI says your instructions aren't shown to people who open a shared link to one of your conversations.

Are custom instructions included when I export my ChatGPT data?

Yes. OpenAI lists them as part of the data export, so you'll find them in the ZIP alongside your chats.

What happens to my custom instructions if I delete my account?

They're deleted along with the account, within 30 days. If you hadn't opted out of model improvement, OpenAI may still hold de-identified chat records that are no longer linked to your account.

Can I set custom instructions through the OpenAI API?

No. OpenAI doesn't offer an API for them. If you build with the API, a system message is the way to get comparable behavior.